By protecting against UV exposure and oxidative stress, this antioxidant can mitigate the risk of skin-related conditions.
The beta carotene, protein, lecithin, fatty acids, and vitamins A, D, and E found in avocado oil help moisturize and protect the skin from damaging UV rays and also increase collagen metabolism.
With B vitamins like biotin that improve keratin infrastructure, avocado oil helps thicken and stimulate hair growth. It also contains vitamin E, known as the “beauty vitamin,” which helps repair damaged hair and reduce dryness.
How to use
Face – After cleansing the face, apply a few drops of only the oil or a mixer of it and other essential or carrier oils and massage into the face and neck.
Body – For the skin, you can apply a few drops to any part of the body and massage before applying body lotions, a few drops can be mixed with body lotions as well.
Hair – Whilst hair is moist, apply a few drops of oil to the hair and scalp by massaging it in.
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